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MGTB insight: Laughter is the best medicine!

“The human race has only one real effective weapon and that is laughter.  The moment it arises, all your irritations and resentments slip away, and the sunny spirit takes their place.” Mark Twain Set out as an explosive sound that indicates amusement, the definition of laughter has us replacing images of other harmful explosions with […]

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The Story of one of my “Dreams”!

In 17 days I am going to see Oprah in Miami. This has been a dream in the making for soooo long! (just ask Richard Jurgens) When the Oprah show was on, I was writing forever to get tickets entering the lottery for tickets at the end of the month, sending in short responses to […]

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Let your focus be joy!

“Find a place inside where there’s joy, and the joy will burn out the pain.”    Joseph Campbell
  All our lives we have been encouraged to focus, focus, focus.  As children, our teachers taught us to focus on the lessons of the day, our parents taught us that we develop our skills through focus, and our […]

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Live, Laugh, Love!

“Successful is the person who has lived well, laughed often and loved much, who has never lacked appreciation for the earth’s beauty, who never fails to look for the best in others or give the best of themselves.”Mac Anderson Live, Laugh, Love. Have gratitude for your blessings and the opportunities that come your way to […]

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Say what you need to say!

“I took a deep breath and listened to the old bray of my heart. I am. I am. I am.” Sylvia Plath Welcome to this your New Day! A Day in which you are invited to be bold, be courageous, be kind, be loving, and most of all be your authentic self! What a gift […]

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Love is not logical!

“A love that defies all logic is sometimes the most logical thing in the world.” Anonymous For any of you who wants to make sense out of the endeavor to love and be loved, forget it. Love plainly stated is not logical. You cannot control what happens when you decide to be vulnerable and allow […]

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Never give up!

Never Give Up “Your biggest break can come from never quitting. Being at the right place at the right time can only happen when you keep moving toward the next opportunity.”   Arthur Pine
Author   As a the wise song of my toddler continues to ring true- in the face of adversity “Never give up […]

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CHANGE NOW, LOVE NOW, LIVE NOW!

“There’s no need to wait for the bad things to be over. Change now. Love now. Live now. Don’t wait for people to give you permission to live, because they won’t.”  Kris Carr   Wow! If ever there was a quote that I needed to read today-TODAY IS THE DAY, in this moment, at this […]

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There is beautiful music in you- start dancing to it!

Don’t go to the grave with the music still in you.”  Oliver Wendell Holmes   Tap into the spirit in yourself.  Start paying attention to what makes you excited, what you get enthusiastic about, what brings you joy.  I just read a book that said that you can set yourself free by changing how you […]

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Change now, love now, live now!

“There’s no need to wait for the bad things to be over. Change now. Love now. Live now. Don’t wait for people to give you permission to live, because they won’t.”  Kris Carr   Wow! If ever there was a quote that I needed to read today-TODAY IS THE DAY, in this moment, at this […]

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