Just breath!

“Focusing on the act of breathing clears the mind of all daily distractions and clears our energy enabling us to better connect with the Spirit within.” 

Author Unknown

 

As life gets too crazy and overwhelming due to endless responsibilities, I would remind us all to take a moment and remember to breath when the pace gets too much for us.  It could help us refocus on what is important so don’t miss out on a second of it!  It might just take a minute of your time or more to not get caught up in the drama and reevaluate your path- save the drama for another day! Remember to take a moment and just appreciate the love and spirit of connection that surrounds us!  This is definitely advice I need to take for myself on as many moments in time that I can muster. When I stop and breath, answers magically appear in front of me where there was previously just a lot of confusion, questions, and frustration.  Do yourself a favor after you read this, close your eyes and just breath. When you open them up again, you may be seeing things just a little bit more clear.  And by the way its free and always available to all of us- ahhhhhhhh breath, now have a great day!

Image

One Comment on “Just breath!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Endlessly Blogging

Blogging | Complaing | Expressing!

Journey To Somewhere

Read Where My Journey Takes Me

Extra Dry Martini

Straight up, with a twist.

Read Between the Minds

Poetry, Photography and Random Thoughts of Life

What an Amazing World!

Seeing, feeling and exploring places and cultures of the world

glamorpolish

Ocean is made up of gazillion drops of water. So are YOU made up of gazillion ideas...

ultimatemindsettoday

A great WordPress.com site

%d bloggers like this: