Be in the moment, right where you are!

“The next message you need is always right where you are.” 

Ram Dass


It seems to me that life can be sometimes confusing or overwhelming when I am always searching for answers, for the right questions, for what gives meaning, or purpose. One of my colleagues pointed out that things are more simple and there is more clarity and focus if you stay in the moment.  As I really heard what she said at that moment and at that time, awareness of this simple concept came to me.  When I stop and listen and experience the present moment, the next answer or message becomes clear and I can really hear it.  When I can quiet my mind, put my fears and worries aside, I can believe that right here at this time perfection lies, I am complete. This practice (or it can be considered a meditation to set out new habits) allows me to be a seeker but know that I don’t have to go far to seek, because the next message is always right where you are! Enjoy!


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